Traditional Yang Long (85) Form (85式杨式太极拳动作名称)
Part 1 第一段 |
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1 | Beginning movement | 起 势 |
2 | Grasp the sparrow’s tail | 揽雀尾 |
3 | Single whip | 单鞭 |
4 | Lift hands | 提手上势 |
5 | White crane opens wings | 白鹤亮翅 |
6 | Brush left knee twist step | 左搂膝拗步 |
7 | Strum the lute | 手挥琵琶 |
8 | Brush left knee twist step | 左搂膝拗步 |
9 | Brush right knee twist step | 右搂膝拗步 |
10 | Brush left knee twist step | 左搂膝拗步 |
11 | Strum the lute | 手挥琵琶 |
12 | Brush left knee twist step | 左搂膝拗步 |
13 | Advance, strike down, parry & punch | 进步搬拦锤 |
14 | Apparent closure | 如封似闭 |
15 | Cross hands | 十字手 |
Part 2 第二段 |
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16 | Carry tiger to the mountain | 抱虎归山 |
17 | Fist under elbow | 肘底看锤 |
18 | Repulse the monkey | 倒撵猴 |
19 | Diagonal flying | 斜飞式 |
20 | Lift hands | 提手上势 |
21 | White crane opens wings | 白鹤亮翅 |
22 | Brush left knee twist step | 左搂膝拗步 |
23 | Needle to the ocean bottom | 海底针 |
24 | Fan through back | 闪通背 |
25 | Turn body & strike with backfist | 翻身撇身锤 |
26 | Advance, strike down, parry & punch | 进步搬拦锤 |
27 | Step forward & grasp sparrow’s tail | 上步揽雀尾 |
28 | Single whip | 单鞭 |
29 | Cloud hand | 云手 |
30 | Single whip | 单鞭 |
31 | High pat horse | 高探马 |
32 | Right separate the feet | 右分脚 |
33 | Left separate the feet | 左分脚 |
34 | Turn body & left press the heel | 转身左蹬脚 |
35 | Left and right brush knee twist step | 左右搂膝拗步 |
36 | Advance & punch downward | 进步栽锤 |
37 | Turn body & backfist | 翻身撇身锤 |
38 | Advance, strike down, parry & punch | 进步搬拦锤 |
39 | Right press the heel | 右蹬脚 |
40 | Left hit tiger | 左打虎式 |
41 | Right hit tiger | 右打虎式 |
42 | Right press the heel | 右蹬脚 |
43 | Double winds to ears | 双峰贯耳 |
44 | Left press the heel | 左蹬脚 |
45 | Turn body & right press the heel | 转身右蹬脚 |
46 | Advance, strike down, parry & punch | 进步搬拦锤 |
47 | Apparent closure | 如封似闭 |
48 | Cross hands | 十字手 |
Part 3 第三段 |
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49 | Carry tiger to the mountain | 抱虎归山 |
50 | Diagonal single whip | 斜单鞭 |
51 | Part wild horse’s mane | 野马分鬃 |
52 | Grasp sparrow’s tail | 揽雀尾 |
53 | Single whip | 单鞭 |
54 | Fair lady works shuttles | 玉女穿梭 |
55 | Grasp sparrow’s tail | 揽雀尾 |
56 | Single whip | 单鞭 |
57 | Cloud hands | 云手 |
58 | Squatting single whip | 单鞭下势 |
59 | Golden pheasant stands on one leg | 金鸡独立 |
60 | Repulse the monkey | 倒撵猴 |
61 | Diagonal flying | 斜飞式 |
62 | Lift hands | 提手上势 |
63 | White crane opens wings | 白鹤亮翅 |
64 | Brush left knee twist step | 左搂膝拗步 |
65 | Needle to the ocean bottom | 海底针 |
66 | Fan through back | 闪通背 |
67 | White snakes spits tongue | 白蛇吐信 |
68 | Strike down, parry & punch | 搬拦锤 |
69 | Grasp sparrow’s tail | 揽雀尾 |
70 | Single whip | 单鞭 |
71 | Cloud hand 3 times | 云手 |
72 | Single whip | 单鞭 |
73 | High pat horse, twist palm | 高探马带穿掌 |
74 | Cross hands, press the heel | 十字蹬腿 |
75 | Punch to the groin | 指裆锤 |
76 | Grasp sparrow’s tail | 揽雀尾 |
77 | Squatting single whip | 单鞭下势 |
78 | Step into seven stars | 上步七星 |
79 | Step back ride tiger | 退步跨虎 |
80 | Turn body sweep lotus | 转身摆莲 |
81 | Bend bow to shoot tiger | 弯弓射虎 |
82 | Advance, strike down, parry & punch | 进步搬拦锤 |
83 | Apparent closure | 如封似闭 |
84 | Cross hands | 十字手 |
85 | Closing action | 收势 |
Here is comparison of Yang 85 and Chen Style Taijiquan Old Frame, First Form, Laojia Yilu.