10 Short Form
Name* | Pinyin, simplified characters | |
1. | Beginning | Qǐshì, 起势 |
2. | Repulse monkey (L, R) | |
3. | Brush knee (L, R) | |
4. | Part the wild horse’s mane (L, R) | |
5. | Cloud hands (L, 2 steps, then return R, 2 steps) | |
6. | Golden pheasant stands on one leg (R leg lifts first, then the L) | |
7. | Cross hands and heel kick (R kick, L kick) | |
8. | Grasp the sparrow's tail (R, L) | |
9. | Cross hands, embrace the tiger (turning to face forward) | |
10. | Closing form |